On warm days, the right drink does more than take the edge off the heat. It lifts your mood, wakes up your senses and gives you the push to take on the next part of your day. That’s the quiet power of good hydration.

During this time, many people find themselves reaching for natural, homemade options. These hydration drinks are light and flavourful. The best part is that they are made with everyday kitchen ingredients. More than anything, they feel easy on the body. Here are a few that can help you stay cool, refreshed and steady through the day.

Jal Jeera

There’s something incredibly satisfying about a glass of jal jeera on a hot day. It’s tangy, spiced just right and helps cool the body instantly. The sharpness of jeera, the freshness of mint and the punch of lemon make it a great drink to bring back lost energy during peak summer hours. You can enjoy it as a mid-morning refresher.

For that authentic flavour, you can use Catch Jal Jeera Masala. Mix it in chilled water, add ice, a few drops of lemon juice and stir well. Garnish it with mint leaves or thin lemon slices for a restaurant-style touch at home. It takes minutes to prepare and always delivers a familiar, balanced taste.

Flavoured Milk

Flavoured milk is an easy favourite for those who want a break from plain drinks. It brings a touch of sweetness, is filling enough to keep hunger at bay and still feels cooling on the stomach. Whether you are like rose flavour or want something rich like chocolate, you will find an option to suit your taste.

Ksheer Flavoured Milk comes in ready-to-drink bottles in flavours like rose, chocolate, elaichi, kesar and badam. The consistency is smooth, the sweetness is just right and each flavour has its own charm. These are suitable for lunchboxes, road trips or as a treat between meals.

Thandai

Thandai brings together the richness of nuts, the freshness of rose and the cooling qualities of seeds and spices. It is thick, creamy and comforting, making it a perfect drink for warm afternoons. Traditionally enjoyed during festivals, this is the best hydration drink that works well as a summer cooler when served chilled.

To prepare it at home, soak almonds, cashews, melon seeds and poppy seeds in warm water for a few hours. Grind them into a paste with fennel seeds, green cardamom, black pepper and dried rose petals. Then, dissolve Ksheer Medium Fat Dairy Whitener in water to create a smooth milk base. Add the paste to this base, stir in sugar and chill the mixture well. Strain before serving and garnish with saffron or crushed nuts for an added touch.

Tamarind Juice

Tamarind juice has a naturally sharp and tangy taste. This works well in the summer. It’s often enjoyed in South Indian homes for its digestive benefits and bold flavour. When served cold, it turns into a drink that is both cooling and satisfying after a hot day outside.

Start by mixing Catch Tamarind Paste in cold water until it dissolves well. Add a small amount of salt to balance the tang. Stir in sugar, based on your taste preference. You can add lime juice or crushed mint leaves for a refreshing twist. Chill before serving for best results.

Chaas

Chaas is a traditional drink that never goes out of style in Indian summers. It’s light on the stomach, helps with digestion and brings instant relief from the heat. Whether you prefer it plain or spiced, chaas fits into daily meals without needing much preparation.

To make it at home, blend curd with cold water until smooth. Season it with Catch Jeera Powder to bring out a roasted, earthy flavour. Add Catch Black Salt for a gentle savoury touch. A bit of ginger or chopped green chilli can be added too if you like a stronger kick. Serve cold with a sprinkle of coriander on top.

Wrapping Up

Staying hydrated is simple, tasty and rooted in everyday habits. These drinks offer variety and flavour, while helping you maintain your daily fluid intake. Whether it’s a glass of chaas after lunch or a quick tamarind cooler in the evening, each one brings its own comfort.

But while these hydrating beverages help keep things interesting, don’t forget to count plain water as part of your daily hydration. Keep sipping throughout the day, listen to your body and balance it out with drinks that feel good. Sometimes, a chilled glass of water is just as important as any recipe.